You’ll have to log in from the main site, not just the forum to get the chat function working Sha’ul.
No need to believe in the Kohar. Just imagine yourself as you would be if you were perfect, your ideal self. That image can guide you if you let it regardless of whether or not you experience its metaphysical reality right now.
Various levels of confusion are inevitable in the process of awakening. Each of us works at the stage we are on with the tools presently available.
The super ego can guide one to the Kohar, just as later the Kohar can guide one to God.
I think it was Freud who coined the term ‘super ego’. This is not at all the same as the ego.
And you are correct Manuel, the ego is a nessesary facet of Earthly existence.
And don’t worry about these terms. Just imagine who you wish to be, what you would look like if you were perfect. Compare that with where you are in day to day life and slowly make the adjustments.